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Bring Presence Into Your Body

Presence + Embodiment

8-Week Group Program
Integrated, body-centered awakening.

Go beyond awareness and learn how to bring presence into your body through guided practices, self-myofascial release, and group support.

What’s Included

8 weekly 2-hour group sessions

Presence-centered awareness coaching

Guided self-myofascial release practices

Nervous system practices for daily life

Group processing and witnessing

Integration into relationships and work

Integration into relationships and work

This Is For You If...

You want to connect presence with physical release, understand how your body holds patterns, and learn practical tools you can use at home.

$1,245 including CC service fee
8-week commitment
8 × 2-hour sessions

Ready to Bring Presence Into Your Body?

YES, I’M READY FOR PRESENCE + EMBODIMENT
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