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Bring Presence Into Your Body
Presence + Embodiment
8-Week Group Program
Integrated, body-centered awakening.
Go beyond awareness and learn how to bring presence into your body through guided practices, self-myofascial release, and group support.
What’s Included
8 weekly 2-hour group sessions
Presence-centered awareness coaching
Guided self-myofascial release practices
Nervous system practices for daily life
Group processing and witnessing
Integration into relationships and work
Integration into relationships and work
This Is For You If...
You want to connect presence with physical release, understand how your body holds patterns, and learn practical tools you can use at home.
$1,245 including CC service fee
8-week commitment
8 × 2-hour sessions
Ready to Bring Presence Into Your Body?
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