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Myofascial Release is a gentle and highly specialized bodywork that releases fascial restrictions and restores mobility, tone, and function to your connective tissues. Fascia is your medium, it is what provides you with your structure, shock absorption and energy production. It’s how you hold and change shapes as you move from seated to standing, how you walk and hold yourself upright. You have 206 bones and over 600 muscles and they move in a vast variety of different combinations of actions. Y...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has been in agony, and she’s been debilitated by the loss of mobility, the pain, she’s been struggling, and has felt at a loss, without much hope. She’s been to physical therapists, another myofascial release therapist, all have helped, although when she described the levels of pain she had to go through during these treatments, there was an incredible amount of pain as they dug ...

Myofascial Release is a gentle, safe and highly effective form of specialized bodywork that releases restrictions in the muscular fascial system. MFR creates positive structural change in the connective tissues, bringing balance and alignment to the skeletal structure. Myofascial Release eases pain, decreases inflammation and lengthens, spreads and differentiates muscles and fascial planes increasing mobility, balance, and coordination. I am an injury specialist and I practice Myofascial Release...

Welcome to my world, where things might be different than normal. I invite you to use your imagination, to come with curiosity, and to explore your experience from a place of observation. 

What you have within you is cultivated, intentional, grand by design, and affected by your environment. You are nourished by the earth, the sun, the trees, and all the plant and animal kingdoms. Your existence affects the whole living, breathing universe. You matter. Your life force that fills your lungs with...