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I have a client who came in with shoulder pain. She said it’s getting unbearable. We’ve gotten her from a pain scale of 7 to a 2. Her shoulder pain is not just in her shoulder; it is a culmination of the posture and tension throughout her body that she has been carrying for the entirety of her life.

She has a lump on the bottom of her foot. She has had surgery on it, and it didn’t take the lump or the pain away. She leans away from the pain to the left side and does not evenly distribute her we...

I met Elizabeth Taylor when I was 17.

I met Elizabeth Taylor when I was 17. My friend Ramona told me she wanted to get veggies at the market and we went down with baskets. Elizabeth had a variety of greens set out at her table. She looked a like a wild mountain woman, she had a knife and sheath at her waist, she had bare feet and her jeans were earthed with soil. She had a child like innocence and a quick witted intelligence and when she offered me a taste of the greens she started to translate...

Pain is something you should not get used to living with. If you or your loved ones are experiencing pain, swelling, stiffness, aching sore muscles, or joints these are fascial restrictions. Do you have an injury that has not fully healed, or surgery you are still recovering from? You’ve done all you can think of and you still have pain? MFR can help you to restore your body’s function and mobility and provide you with lasting real pain relief. You can get the results you’ve been looking for wit...

We ourselves are made of water, and so like water we have the power to move and carry information, with our hydrogen and oxygen molecules. Last night I listened to a talk where Michiko Hayashi presented the work of Dr. Masaru Emoto founder of the Emoto Peace Project. Michiko is continuing the legacy of Dr. Emoto and she delivered a presentation as to the effect of our thoughts and emotions on the waters of our bodies and of the world and how to harness the power of water to assist us during thes...

Much of the basic fundamental principles of the healing arts are derived from the natural laws, cycles and elements exampled in nature. In nature we are reminded of the flow and spontaneous movement of life. As we wade in the water and experience the fresh air of the trees we breathe deep and notice the soft breeze upon the skin. Our senses are heightened, we are called to the present moment. We notice the details, and embody, we rest into the space between thoughts, we take moments to feel the ...

I feel so grateful to see my clients transform and heal thru Myofascial Release. I have been working with a client we’ll call him Henry. Henry came in because he used to run, and he didn’t anymore. He had been sitting at the computer for too much in the day. He was sore and tired and had had surgeries for two hernia’s and breaking his collar bone a couple different times. He wanted to be able to walk, jog and hike with out pain, and it had been over three years that he stopped running. He has ha...